On July 22, Beat the Heat will return for the 2023 race with a few new additions and changes. Everyone can expect the same awesome race that has been in the Triad for more than 30 years! Beat the Heat is working in collaboration with two charity partners again this year, including a new partner. Runners contribute money through the race ...

I moved from the small state of Delaware mid 2022 to the Twin Cities after graduating from University. After a month of research, I discovered Twin City Track Club, and looked to get back into shape. Prior to moving, I had set a goal to run my first half marathon by the end of the year. Unfortunately, due to some ...

What makes an “Ultimate Runner”? Within the Twin Cities, an Ultimate Runner is one who completes the Ultimate Runner’s Racing Event: a 37-year annual tradition that is put on to see who can outrun them all. This rigorous race holds five events that each runner MUST complete to gain the title of Ultimate Runner: 1 Mile, 400 meters, 800 meters, ...

After our fourth coolest May and second coolest June on record, summer finally came with record hot temperatures for the Fourth of July weekend. But we’re keeping it cool in the Twin City with activities to bring us together, care for our city and run!TCTC Summer Track Series on Wednesday, June 7, 2023, at Bob Sosnik Track, Hanes Park in ...

My name is: Miriam DineenBut I’m also known as: MiriamI’m originally from: VirginiaI’ve been in Winston-Salem: Since 2007 when I moved here for grad school.Became a TCTC member because: I wanted to meet other runnersBeen a “runner” since: CollegeMy motivation to run is: To do something for myself.But when I’m not running, I enjoy: Spending time with my husband and ...

My name is: David HolderBut I’m also known as: DaveTo sum myself up in a nutshell: I’m an ER physician working a light schedule so I can spend as much time as possible with my kids.I’m originally from: OhioI’ve been in Winston-Salem: 15 yearsBecame a TCTC member because: Lots of lonely mileage this past winter made me realize it’s more ...

As I take over in the role of TCTC President I want to be sure to thank the previous Board for all their efforts and contributions to the club. Much of the work flies under the radar unnoticed, but trust me, there is a dedicated group of individuals generously giving of their time to make the club better.And no one has ...

With summer officially begun, getting outside is on everyone’s mind. Whether you’re taking an early-morning run through the neighborhood, cooking out with family, catching a baseball game at a local park, chasing waves on the beach or lacing up for a trek up to the Hanging Rock, you’ll find ample opportunity to enjoy the varied outdoor spaces our beautiful state ...