Twin City Track Club Flyer
Running Winston-Salem NC since 1977
The Twin City Track Club (TCTC) is a non-profit organization dedicated to promoting running and fitness in the Winston-Salem, North Carolina area since 1977. We are Winston-Salem’s oldest running club and one of the largest clubs in the Southeast. Our members are a cross-section of the community, representing runners and walkers of all abilities. Learn More.
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Momentum. A measure that quantifies something’s motion. This concept comes ...
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Momentum. A measure that quantifies something’s motion. This concept comes to mind when I think of the extra breath of ...
When runners think about improving performance, most focus on mileage, speed work, strength training, and nutrition. Yet one of the ...
Note: With Twin City Track Club approaching its 50th Anniversary, the club would like to look back on past years. ...
Hobby Trails to You! 5k and 10k were successful and very humid TCTC trail races this year. Fifty-five runners from ...
My son, Reese, and I pulled into the deserted Salem Lake parking lot a little ahead of the 4 am ...
There once was an idea and a race came to be It would include running, beer and eventually – me! ...
by Will Eley on July 9, 2026 Originally published on the Piedmont Environmental Alliance blog on July 9, 2026. Reprinted with permission. ...
Most of us have a go-to workout. Some of us can’t imagine how we ever survived the tough ones, while ...