It’s been a journey two years in the making. We announced in 2020 that we would no longer publish the Flyer in printed form. And throughout 2021, the amazing Robert Hill has lent his design skills to making a PDF version that we shared via email. Now we are proud to launch the new online version. We will still share ...
Happy New Year!I’ve always enjoyed this period of time for reflecting upon the past 12 months and establishing goals for the coming year. I find this both rewarding and comforting. While this exercise can be implemented in many areas of life, it can certainly be applied to running accomplishments and goals. I enjoy reading the many end-of-year posts by my ...
“Promoting running and fitness in Winston-Salem” isn’t just a nice nonprofit mission statement for the Twin City Track Club. It’s a passion for a sport and the healing, uplifting effects it has on our whole community.This passion was on full display in the 2021 Cook Medical Beat the Heat races through its Charity Partner program. The program is a way ...
When I was applying to Wake Forest, I was asked to give a Top 10 list in my life. Naturally, mine were my top 10 favorite moments about competitive track and field.However, when I left the days of competition behind and stepped onto Wake’s campus, I gained a new sense of appreciation for running, simply for the sake of running. ...