There once was an idea and a race came to beIt would include running, beer and eventually – me!So winding back one, no two entire scoreWe’ll take a little trek into history and loreIt had to be unique, it had to be wildAnd attract all ages from geriatric to child!“We’ll do one track race, no we’ll do four!”“Hell, add some ...
As summer temperatures peak, shaded trails offer a refreshing escape from the pavement and a chance to enjoy nature while challenging yourself on a unique course. This year marks the 10th Annual Hobby Trails to You! 5K and 10K Trail Races. This small, end-of-summer trail race, right here in Winston-Salem, is the perfect opportunity to experience the fun and challenge ...
The Cook Medical Beat the Heat 5K is Committed to Sustainability for 2026! TCTC is doubling down on efforts to plan races and events with sustainability in mind, starting with the 2026 Beat the Heat 5K!To be held on July 18 at the Winston-Salem Fairgrounds, BTH brings together fitness, community, and philanthropy, with proceeds supporting local nonprofit partners that promote ...
The 2026 Cook Medical Beat the Heat 5K is shaping up to be one of the most exciting and meaningful editions in our race’s history. While the fast course, electric atmosphere, and midsummer tradition remain at the heart of the event, this year introduces several major enhancements that elevate both the experience and the impact of the race.A New Era ...
Well, if you’re 26, you can celebrate your birth year together! That’s right. Local Politician, Dan Besse started this race in 2000, the year the infamous Y2K bug (didn’t) wreak havoc. About 50 participants ran 50k (31.07 miles). The race has morphed into a fantastic community event with over 600 participants! “Pfff”, you say. Your longest distance is one lap around ...
This was in fact, my first Boston Marathon experience. I am incredibly thankful for the experience, but it was a bit overwhelming. Prior to Boston, I had two other marathons. The first marathon, which was my qualifying marathon, was a very small marathon in a rural area in West Virginia. I believe in total there were 1,800 participants and that ...
What does “our best” mean when it comes to running? Best time? Best course? Best weather? Best version of ourselves? To me, sometimes the “best time” out there doesn’t equal the best time on the clock. This spring, I ran two marathons with almost identical finish times- but one was what, at the time, I described as my worst race, ...
It’s that time of year again! Twin City Track club sending off some phenomenal runners to run THE Boston Marathon. The Super Bowl, World Cup, Major Leagues equivalent for runners. Though who knows what any of those terms mean, we’re runners, we only follow runner lore. Let’s see who all was sent out this year: Nathan Beamguard Jeremy Bush Myron ...
History of a Color Run The Color Run originated in 2011 as a fun twist on traditional running events, aiming to encourage fun and fitness rather than competition. The vibrant festivals of Holi, the Indian festival of colors, were the inspiration for The Color Run as a way to celebrate health, happiness, and community. The Color Run has grown into ...
Co-Authored by Kelly Greene and Chris Cutler Kelly Greene and Chris Cutler recently completed the Tokyo Marathon; Karen Preli asked Kelly if she’d write up a race report. Many weeks and words later, she put together this post and asked Chris to add to it. We hope it inspires you to run Tokyo, or somewhere else that seems exotic and ...













