Terry Wilmoth – PresidentTerry has lived in the Triad area since graduating from UNC-Wilmington in 1998. He grew up in Yadkin County where he played a variety ofsports including football, basketball, baseball, and tennis. Running was always more of punishment until 2009 when he ran his first 5K. Since then he has run several 5Ks, 10Ks, a couple halves, and ...

September 19, 2020. In the midst of the pandemic, I ran an actual race this morning. Although I’m not yet comfortable participating in group runs this was very small, so the field spread out almost immediately and social distancing wasn’t a problem. It was run on private property so there was no issue with getting permits, but, yes, it was ...

The Twin City Track Club participated in a virtual race with the goal of covering 619 miles to celebrate Juneteenth (6.19.2020). This challenge was promoted through our social media platforms to recruit participants that included TCTC members and all running partners in our community. The free virtual race accepted donations to recognize the meaning of the day and support the ...

My name is: Mitch HargisTo sum myself up in a nutshell: I’m an ICU physician at Forsyth Medical CenterI am originally from: Oklahoma and TexasI have been in Winston-Salem: Four yearsI became a TCTC member because: I started running when COVID hit because I needed my lungs to be healthy. Someone invited me to a race.My motivation to run is: To be more ...

My name is: Jeremy Bush(But I’m also known as): JBush, JB, The CommissionerTo sum myself up in a nutshell:  I’m a happy-go-lucky, easy-going guy who loves life, adventure, and having fun!and I’m originally from: North Carolina (except for my first two years of life in West Virginia)I’ve been in Winston-Salem: 25 yearsA proud member of Twin City Track Club since:2017Been a “runner”: 8 yearsThe longest distance ...

Teresa InmanYes. My running playlist automatically starts when I start Runkeeper (which I keep meaning to stop using, but has my all my old data in it). The playlist is mostly upbeat music and classics. I really need to give it an update though because it is so familiar that it fades into the background most of the time. In ...

By Chris TuohyIn the last flyer, I talked about music and how it can stimulate senses and memories. For our runs, we have our favorite songs and playlists that remind and inspire us about past great races and experiences. It is amazing how powerful and easily one’s neural connections recall those episodes and transmitthose emotional events. It is seamless to ...

On a personal note, I am 23 years of age and have essentially been practicing social distancing outside of my workplaces (hospitals, schools, etc.) while on the run! I have been working full-time and running alone for the past six years, have been running competitively for the past two years, beating personal records, and now continuing on to course records ...

As I sit down to write this, I find the subject matter changes moment to moment and is something we cannot ignore, COVID-19. This pandemic, which was described to me as an epidemic on steroids, is affecting people all over the world. It started in Wuhan, China, and was, for a brief time, considered China’s health problem, but now it ...

This will be the final issue of the Twin City Track Club Flyer in printed form. Since 1977, the Flyer has been written, published and mailed to each track club member. In the early years, the Flyer was the only way to find out about local races and their dates and times, upcoming track club events, recaps of past events, ...