The research is clear, if you didn’t know from your own experience: If you run, you are likely to experience an injury at some point. Allowing yourself to heal properly is the best way to ensure long-term health and a long life as a runner, but keeping your fitness momentum while healing can be a challenge.
One option is an anti-gravity treadmill.
Twin City Track Club members are invited to an exclusive event to learn more at BreakThrough Physical Therapy on Stratford Road. Members can sign up to test out BreakThrough’s new Boost Microgravity Treadmill.
Event information:
- Complimentary Anti-Gravity Treadmill Demo at BreakThrough Physical Therapy
- 1100 South Stratford Road, Suite 523, Building A
- Wednesday, January 11, 5–7 p.m.
- TCTC Members only
Sign up here