When the remnants of Hurricane Helene swept across western North Carolina in late September 2024, Asheville and its neighboring towns were left reeling. Torrential rain pushed both the French Broad and Swannanoa rivers to historic levels, cresting above their previous records from the catastrophic 1916 flood. In just three days, more than 14 inches of rain fell in Asheville—an amount ...

My Last President’s Message for TCTCIf you’ve ever lined up at the start of a race and looked around — heart pounding, nerves humming — you know how big and small the world can feel all at once. There are the speedsters up front, the run-walkers chatting in the middle, the brave souls at the back checking their watches nervously. ...

The energy in Winston-Salem was electric as TCTC hosted one of its most inspiring weekends yet — a celebration of movement, resilience, and the boundless spirit of the running community. At the heart of it all was the club’s Winter Seminar, headlined by the incredible Mirna Valerio — ultramarathoner, author, advocate, and living testament that running truly is for every body.  The event was powered ...

Keep Running, Keep Growing! As we lace up our running shoes and embrace the spring season, I want to take a moment to celebrate this incredible community of runners. Whether you’re a seasoned marathoner preparing for Boston, a casual runner, or someone just starting, the Twin City Track Club is here to support and inspire you every step of the ...

**Embracing the New Year with Twin City Track Club: New Races, Volunteering, and Adventures Ahead**As we usher in a brand-new year, the Twin City Track Club (TCTC) is excited to lace up our running shoes and embrace all the possibilities that lie ahead. The start of a new year brings a chance to set fresh goals, connect with fellow runners, ...

Happy Holidays TCTC!Yes, Halloween IS the official start of “holiday season” for me!It’s “scary” to think another year of running is quickly coming to an end, but it’s not over yet.There are still plenty of races to choose from and bunches of miles to log. So don’t stop now.Run all the way through that 2024 finish line!Let’s be “thankful” for ...

Happy Fall TCTC!Ahh, yes….the smell of pumpkin spice is in the air!Runners are gearing up for fall races and training plans are being followed to the meter.  Temps are starting to fall…and hopefully PRs too!  So, what’s on your calendar?If you’re looking for a race, consider joining other TCTC members as we tackle our next Destination Race:  the Richmond Marathon, ...

Hello TCTC!  Taking over the presidency from John Anderson leaves me with some big shoes to fill, but with a board stacked full of talent and dedication…I have no doubt that this will be a fantastic year for our club.So who am I?  My name is Terry Wilmoth and I have been a TCTC member since 2017.  I have been ...

Winter Seminar with Keira D’AmatoFeb 17 – 18, 2024In the world of distance running, Keira D’Amato stands out not just for her incredible athletic prowess, but also for her infectious love of laughter and humor. Widely known for her track achievements, D’Amato has become a beloved figure in the running community, bringing a unique blend of talent and joy to ...

Nestled in the picturesque landscape of Greenville, South Carolina, the Greenville Half Marathon, AKA “The Swamp Rabbit Race,” offers a unique and exhilarating experience for both seasoned runners and enthusiasts alike. The race takes participants on a journey through the scenic Swamp Rabbit Trail, weaving through the heart of the city and its surrounding natural beauty. This annual event has ...