Twin City Track Club kicked off 2026 with a memorable Winter Seminar featuring elite professional runner Craig Engels, drawing 86 runners, walkers, and fans from across our community for an engaging and refreshingly candid evening at the JDL Fast TrackEarlier that morning, Engels set the tone for the weekend by toeing the line at the Frosty Fifty 12.5K, racing in ...
Twin City Track Club started 2026 with a bang. On New Year’s Day, many gathered for a Strava Run through the streets of downtown Winston-Salem. It was great to see so many people beginning the new year on the right foot.January 2-3, TCTC hosted the Frosty 50 Races at Salem Lake. The 5K was run Friday evening followed by the ...
A history of the TCTC Red Dress Run (with fashion commentary)2015: The Birth of Red Dress Mayhem Way back in 2015, we kicked off the TCTC Red Dress Hash Run. The only rule? You had to wear a red dress. Yes, even if your fashion sense screamed “orthopedic boot chic” (which, for the record, I totally rocked). Accessories were optional, ...